Bridging Hearts: A Journey to Healing Estranged Adult-Child Relationship One-On-One
This one-on-one class offers a compassionate space to explore, understand, and begin healing the dynamics of adult-child estrangement. We will explore your unique situation, and through guided exercises and emotional support, you’ll learn practical strategies to navigate this challenging experience
Highlights:
Understanding Estrangement
Define adult-child estrangement and its common causes.
Explore the dynamics behind estranged relationships.
Recognize the emotional impact on both parents and children.
Self-Reflection and Emotional Healing
Identify and process feelings of guilt, anger, or grief.
Learn techniques for self-compassion and emotional resilience.
Release blame to create space for healing.
Energetic Approaches to Healing
Use visualization and energy healing techniques to send love and forgiveness.
Practice guided meditation to release energetic ties that no longer serve the relationship.
Apply pendulum protocols to identify and shift limiting beliefs around estrangement.
Rebuilding Connection
Develop strategies for open and compassionate communication.
Set realistic expectations for reconciliation.
Learn techniques to hold space for potential reconnection.
Creating a Supportive Ritual
Create daily or weekly rituals focused on personal healing and energetic harmony.
Incorporate journaling, affirmations, and visualization practices.
Empowerment Through Self-Care
Discover practical self-care practices to maintain emotional balance.
Recognize your worth and reclaim personal power in the healing journey.
By the end of our meeting, you’ll gain tools to navigate the challenges of estrangement, foster self-healing, and hold space for reconnection in a healthy, balanced way.
Approximately 1.5 hours
Scheduling Details:
Once you pay for your class, I will personally reach out to you to confirm the details and send you a Zoom link for our meeting. Please ensure you have access to a quiet, comfortable space with minimal distractions during the class.
This one-on-one class offers a compassionate space to explore, understand, and begin healing the dynamics of adult-child estrangement. We will explore your unique situation, and through guided exercises and emotional support, you’ll learn practical strategies to navigate this challenging experience
Highlights:
Understanding Estrangement
Define adult-child estrangement and its common causes.
Explore the dynamics behind estranged relationships.
Recognize the emotional impact on both parents and children.
Self-Reflection and Emotional Healing
Identify and process feelings of guilt, anger, or grief.
Learn techniques for self-compassion and emotional resilience.
Release blame to create space for healing.
Energetic Approaches to Healing
Use visualization and energy healing techniques to send love and forgiveness.
Practice guided meditation to release energetic ties that no longer serve the relationship.
Apply pendulum protocols to identify and shift limiting beliefs around estrangement.
Rebuilding Connection
Develop strategies for open and compassionate communication.
Set realistic expectations for reconciliation.
Learn techniques to hold space for potential reconnection.
Creating a Supportive Ritual
Create daily or weekly rituals focused on personal healing and energetic harmony.
Incorporate journaling, affirmations, and visualization practices.
Empowerment Through Self-Care
Discover practical self-care practices to maintain emotional balance.
Recognize your worth and reclaim personal power in the healing journey.
By the end of our meeting, you’ll gain tools to navigate the challenges of estrangement, foster self-healing, and hold space for reconnection in a healthy, balanced way.
Approximately 1.5 hours
Scheduling Details:
Once you pay for your class, I will personally reach out to you to confirm the details and send you a Zoom link for our meeting. Please ensure you have access to a quiet, comfortable space with minimal distractions during the class.
This one-on-one class offers a compassionate space to explore, understand, and begin healing the dynamics of adult-child estrangement. We will explore your unique situation, and through guided exercises and emotional support, you’ll learn practical strategies to navigate this challenging experience
Highlights:
Understanding Estrangement
Define adult-child estrangement and its common causes.
Explore the dynamics behind estranged relationships.
Recognize the emotional impact on both parents and children.
Self-Reflection and Emotional Healing
Identify and process feelings of guilt, anger, or grief.
Learn techniques for self-compassion and emotional resilience.
Release blame to create space for healing.
Energetic Approaches to Healing
Use visualization and energy healing techniques to send love and forgiveness.
Practice guided meditation to release energetic ties that no longer serve the relationship.
Apply pendulum protocols to identify and shift limiting beliefs around estrangement.
Rebuilding Connection
Develop strategies for open and compassionate communication.
Set realistic expectations for reconciliation.
Learn techniques to hold space for potential reconnection.
Creating a Supportive Ritual
Create daily or weekly rituals focused on personal healing and energetic harmony.
Incorporate journaling, affirmations, and visualization practices.
Empowerment Through Self-Care
Discover practical self-care practices to maintain emotional balance.
Recognize your worth and reclaim personal power in the healing journey.
By the end of our meeting, you’ll gain tools to navigate the challenges of estrangement, foster self-healing, and hold space for reconnection in a healthy, balanced way.
Approximately 1.5 hours
Scheduling Details:
Once you pay for your class, I will personally reach out to you to confirm the details and send you a Zoom link for our meeting. Please ensure you have access to a quiet, comfortable space with minimal distractions during the class.