


Psychic Hygiene: A Personalized One-on-One Class
This personalized session is designed to help you cleanse, protect, and maintain your energy field while developing strong energetic boundaries tailored to your unique needs. Whether you're an empath, energy sensitive, or simply someone seeking balance, this class equips you with the tools to stay energetically clear and grounded.
What We’ll Cover:
What Is Psychic Hygiene?
Explore the concept and importance of maintaining a clean energy field.
Understand the emotional, physical, and spiritual benefits of regular energy cleansing.
Recognizing the Need for Energetic Cleansing
Learn to identify signs like fatigue, irritability, or feeling "drained" that indicate your energy field needs attention.
Energetic Cleansing Techniques
Explore tailored methods for clearing your energy field and restoring balance.
Daily Psychic Hygiene Practices
Develop simple, practical rituals to keep your energy clean and balanced each day.
Understanding Energy Leaks and Intrusions
Identify how energy leaks occur and their impact on your well-being.
Recognize sources of energy intrusions and how to address them.
Energy Shields
Discover different shielding techniques and learn how to apply them effectively.
Understand when and how to use specific types of shields for maximum protection.
Building Strong Energetic Boundaries
Develop practical strategies to establish clear energetic boundaries.
Learn how to say “no” both energetically and emotionally with confidence.
Guided Practice: Crafting Your Personal Energy Shield
Create a personalized energy shield using visualization and reinforcement techniques.
Practice maintaining and strengthening your shield for ongoing protection.
By the End of This Class:
You’ll leave with a comprehensive toolkit for keeping your energy field clear, balanced, and protected. Additionally, you’ll have the skills to establish and maintain healthy energetic boundaries, empowering you to navigate the world with confidence and ease.
Approximately 1.5 hours
Scheduling Details:
Once you pay for your class, I will personally reach out to you to confirm the details and send you a Zoom link for our meeting. Please ensure you have access to a quiet, comfortable space with minimal distractions during the class.
This personalized session is designed to help you cleanse, protect, and maintain your energy field while developing strong energetic boundaries tailored to your unique needs. Whether you're an empath, energy sensitive, or simply someone seeking balance, this class equips you with the tools to stay energetically clear and grounded.
What We’ll Cover:
What Is Psychic Hygiene?
Explore the concept and importance of maintaining a clean energy field.
Understand the emotional, physical, and spiritual benefits of regular energy cleansing.
Recognizing the Need for Energetic Cleansing
Learn to identify signs like fatigue, irritability, or feeling "drained" that indicate your energy field needs attention.
Energetic Cleansing Techniques
Explore tailored methods for clearing your energy field and restoring balance.
Daily Psychic Hygiene Practices
Develop simple, practical rituals to keep your energy clean and balanced each day.
Understanding Energy Leaks and Intrusions
Identify how energy leaks occur and their impact on your well-being.
Recognize sources of energy intrusions and how to address them.
Energy Shields
Discover different shielding techniques and learn how to apply them effectively.
Understand when and how to use specific types of shields for maximum protection.
Building Strong Energetic Boundaries
Develop practical strategies to establish clear energetic boundaries.
Learn how to say “no” both energetically and emotionally with confidence.
Guided Practice: Crafting Your Personal Energy Shield
Create a personalized energy shield using visualization and reinforcement techniques.
Practice maintaining and strengthening your shield for ongoing protection.
By the End of This Class:
You’ll leave with a comprehensive toolkit for keeping your energy field clear, balanced, and protected. Additionally, you’ll have the skills to establish and maintain healthy energetic boundaries, empowering you to navigate the world with confidence and ease.
Approximately 1.5 hours
Scheduling Details:
Once you pay for your class, I will personally reach out to you to confirm the details and send you a Zoom link for our meeting. Please ensure you have access to a quiet, comfortable space with minimal distractions during the class.
This personalized session is designed to help you cleanse, protect, and maintain your energy field while developing strong energetic boundaries tailored to your unique needs. Whether you're an empath, energy sensitive, or simply someone seeking balance, this class equips you with the tools to stay energetically clear and grounded.
What We’ll Cover:
What Is Psychic Hygiene?
Explore the concept and importance of maintaining a clean energy field.
Understand the emotional, physical, and spiritual benefits of regular energy cleansing.
Recognizing the Need for Energetic Cleansing
Learn to identify signs like fatigue, irritability, or feeling "drained" that indicate your energy field needs attention.
Energetic Cleansing Techniques
Explore tailored methods for clearing your energy field and restoring balance.
Daily Psychic Hygiene Practices
Develop simple, practical rituals to keep your energy clean and balanced each day.
Understanding Energy Leaks and Intrusions
Identify how energy leaks occur and their impact on your well-being.
Recognize sources of energy intrusions and how to address them.
Energy Shields
Discover different shielding techniques and learn how to apply them effectively.
Understand when and how to use specific types of shields for maximum protection.
Building Strong Energetic Boundaries
Develop practical strategies to establish clear energetic boundaries.
Learn how to say “no” both energetically and emotionally with confidence.
Guided Practice: Crafting Your Personal Energy Shield
Create a personalized energy shield using visualization and reinforcement techniques.
Practice maintaining and strengthening your shield for ongoing protection.
By the End of This Class:
You’ll leave with a comprehensive toolkit for keeping your energy field clear, balanced, and protected. Additionally, you’ll have the skills to establish and maintain healthy energetic boundaries, empowering you to navigate the world with confidence and ease.
Approximately 1.5 hours
Scheduling Details:
Once you pay for your class, I will personally reach out to you to confirm the details and send you a Zoom link for our meeting. Please ensure you have access to a quiet, comfortable space with minimal distractions during the class.